Primal Cravings

620x447xpromo.jpg.pagespeed.ic.kCWuGgwAjVHi All,

I haven’t ever really had the desire to plug a product before, but I must say I am completely blown away by this cook book.

It may not be too obvious from this blog, but Josh and I both endeavor to eat “Paleo” for our general diets.  We have both done a lot of research, and through our own circumstantial evidence, believe it is the best diet choice for our bodies.  During our research, I stumbled upon Health-Bent, a blog with easy-to-make and tasty paleo recipes, many of which I have enjoyed at home and shared with friends with great success.  Due to my fandom of this blog, I was really excited when I found out that the writers would be releasing a cook book.

“Primal Cravings” is everything I hoped it would be, and more.  The recipes are in the spirit of the health-Bent blog – tasty, comforting, and filling.  And every single recipe I have tried so far has come out perfect.  But where I came to the conclusion that this book is a must-own for any paleo enthusiast (or even just anyone who feels adventurous in the kitchen) is their bread recipe.  This isn’t like any other paleo “bread” recipe I have tried – it actually satisfies my deadly cravings for carba-licious, sleep-inducing, tummy wrecking sandwich bread without all of the ill side effects. It might just be a break through in my (and especially Josh’s) Paleo “career” and I couldn’t be more excited.

I have also tried the seafood pot pie (amazing) and their home-made sausage recipes (yum!) so far, and tonight I will be making the Baracoa pot roast (so excited).  If you have a few bucks kicking around, this cook book is definitely worth owning.

Pick it up here:


Primal Blueprint

And here’s a sample recipe from the book:

Gluten Free Cheese Crackers

Seriously, check it out. Do it. Now!